late night thought

I should stop being down if someone told me crappy shit regarding anything, I don't know why I easily get dragged into this, even from some random person I meet, if he alters my mood, I get so depressed and stressed the rest of the day. I wish I could know how to handle this. I'm already stuck here, and it's already a pain in the ass, so I have to tolerate with minor "pain in the ass" issues, there is nothing worth all this worries and sadness!!